Dreams of Awakening: Lucid Dreaming And Mindfulness Of Dream And Sleep
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Book Details
Author(s)Charlie Morley
PublisherHay House Uk
ISBN / ASIN1781802025
ISBN-139781781802021
AvailabilityUsually ships in 24 hours
Sales Rank288,969
CategoryPsychology
MarketplaceUnited States 🇺🇸
Description ▲
This text is a thorough and exciting exploration of lucid dreaming theory and practice within both Western and Tibetan Buddhist contexts. It not only explores lucid dreaming practices, but also the innovative new techniques of mindfulness of dream and sleep, the holistic approach to lucidity training which the author co-created.
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