Kettlebell Conditioning: 4-Phase BodyBell Training System with Australia's Body Coach
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Book Details
Author(s)Paul Collins Mrc
PublisherMeyer & Meyer Sport
ISBN / ASIN1841263168
ISBN-139781841263168
AvailabilityUsually ships in 24 hours
Sales Rank3,154,014
CategoryHealth & Fitness
MarketplaceUnited States 🇺🇸
Description ▲
Conditioning helps to steer you through essential foundational exercises, key movement and swing patterns prior to undertaking more complex power drills using both single and double kettlebells.
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