Beating Anger: The Eight-Point Plan for Coping with Rage

Name: Beating Anger: The Eight-Point Plan for Coping with Rage
Author: Mike Fisher
ISBN: 9781844135646

Author Mike Fisher

Publisher Random House UK

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Book Details

Author(s)Mike Fisher

PublisherRandom House UK

ISBN / ASIN1844135640

ISBN-139781844135646

AvailabilityUsually ships in 24 hours

Sales Rank1,355,574

MarketplaceUnited States 🇺🇸

Description ▲

We all feel angry at times. It can be an uncomfortable emotion. Here is the perfect book to help anyone from 16-75 years old to beat their angerâ€”or help anyone else to do the same. It explains what anger is, what triggers it, the various different types of anger, how to heal emotional aggression, and the 8 Golden Rules of Anger Management.