Search Books

MANFOOD: Gym Diary: The Only Pocket Workout Journal You'll Ever Need

Author cooknation
Publisher Bell & Mackenzie Publishing Limited
📄 Viewing lite version Full site ›
🌎 Shop on Amazon — choose country
⌛ 🇫🇷 France pricing being fetched… Prices will appear once fetched — usually within a few minutes.
Share:
Book Details
Author(s)cooknation
ISBN / ASIN1909855782
ISBN-139781909855786
MarketplaceFrance 🇫🇷

Description

MANFOOD: Gym Diary
The Only Pocket Workout Journal You’ll Ever Need

Never miss a vital stat in the gym again with this essential pocket workout journal.

Log every weight, rep & set for each session so you can track your progress and achieve your personal goals each time you workout. Small and compact - easy to fit in your gym bag and inconspicuous when you’re keeping track of your session in the gym.

Includes:

  • 8 weeks of workout logs
  • Progress logs
  • Space for daily notes, nutritional & 
  • Supplement info
  • Weight conversion

The only workout journal you’ll ever need.

You may also enjoy... MANFOOD: 5:2 Fast Diet Meals For Men: Simple & Delicious, Fuss Free, Fast Day Recipes For Men Under 200, 300, 400 & 500 Calories.