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MANFOOD: Gym Diary: The Only Pocket Workout Journal You'll Ever Need

Author cooknation
Publisher Bell & Mackenzie Publishing Limited
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6.99 USD
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Book Details
Author(s)cooknation
ISBN / ASIN1909855782
ISBN-139781909855786
AvailabilityUsually ships in 24 hours
Sales Rank3,719,453
MarketplaceUnited States 🇺🇸

Description

MANFOOD: Gym Diary
The Only Pocket Workout Journal You’ll Ever Need

Never miss a vital stat in the gym again with this essential pocket workout journal.

Log every weight, rep & set for each session so you can track your progress and achieve your personal goals each time you workout. Small and compact - easy to fit in your gym bag and inconspicuous when you’re keeping track of your session in the gym.

Includes:

  • 8 weeks of workout logs
  • Progress logs
  • Space for daily notes, nutritional & 
  • Supplement info
  • Weight conversion

The only workout journal you’ll ever need.

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