Foundations of Exercise and Mental Health

Name: Foundations of Exercise and Mental Health
Author: Larry M. Leith
ISBN: 9781935412007

Author Larry M. Leith

Publisher Fitness Information Technology

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Book Details

Author(s)Larry M. Leith

PublisherFitness Information Technology

ISBN / ASIN1935412000

ISBN-139781935412007

AvailabilityUsually ships in 24 hours

Sales Rank3,788,485

MarketplaceUnited States 🇺🇸

Description ▲

This is the most comprehensive book published on the exercise and mental health relationship. This useful text draws from over 700 published articles including approximately 250 empirical studies. Also included are specific exercise 'Prescription Guidelines' for preventing or treating depression anxiety poor self-concept and more.