The Essential AIP Cookbook: 115+ Recipes For The Paleo Autoimmune Protocol Diet

MAKING THE PALEO AUTOIMMUNE PROTOCOL EASIER FOR YOU

• 115+ Fully-Compliant AIP Recipes
• 4-Week Autoimmune Protocol Meal Plan
• Comprehensive AIP Diet Food List (Full Color Version)

Like millions of other people, I had an autoimmune condition that just kept getting worse and worse. Through diet, nutrition, and learning to care for my body (and mind), I've sent my autoimmune condition into remission. And I'd love to help you do the same.

The Paleo Autoimmune Protocol (AIP) is not an easy diet to implement. It's confusing what foods to avoid, and it's tough to find delicious recipes that don't include non-AIP ingredients.

That's why this cookbook is designed to be 100% AIP-compliant so you don't have to worry about figuring out what to eat for your next meal!

All the recipes are made with easy-to-find ingredients and don't include any eggs, nightshades, nuts, seeds, dairy, grains, soy, peanuts, other legumes, etc. So every recipe in The Essential AIP Cookbook is also friendly to those looking for dairy-free, gluten-free, nut-free, or egg-free recipes.

Plus, included in the book is also a detailed AIP FOOD LIST and a 4-week AIP MEAL PLAN.

Inside the Essential AIP Cookbook, you'll find the following: 

• 200+ Pages of Recipes (with over 115 recipes covering Breakfast, Appetizers, Entrees, Sides, Drinks, Snacks, Breads, and Desserts) 
• Delicious healthy and allergen-free recipes like Banana Pancakes, Garlic Cauliflower Naan, Korean BBQ Beef, Beets Chili, Arrowroot Battered Fish, and 100+ more AIP-compliant recipes 
• No Grains, Processed Foods, Soy, Peanuts, Other Legumes, Dairy, Eggs, Nuts, Seeds, Nightshades 

100% compliant with Sarah Ballantyne's version of the Paleo Autoimmune Protocol (as described in The Paleo Approach book). Suitable for those on an Allergen-Free diet, Gluten-Free diet, Paleo diet, as well as the AIP diet.

If you're looking for an autoimmune paleo cookbook to help your body heal, then this is the book for you.

• The Autoimmune Protocol Made Simple Cookbook: Start Healing Your Body and Reversing Chronic Illness Today with 100 Delicious Recipes
• The Autoimmune Paleo Cookbook: An Allergen-Free Approach to Managing Chronic Illness (US Version)
• A Simple Guide to the Paleo Autoimmune Protocol
• The Paleo Approach: Reverse Autoimmune Disease and Heal Your Body
• Autoimmune Paleo Cookbook & Action Plan: A Practical Guide to Easing Your Autoimmune Disease Symptoms with Nourishing Food
• The Autoimmune Solution Cookbook: Over 150 Delicious Recipes to Prevent and Reverse the Full Spectrum of Inflammatory Symptoms and Diseases
• Power Balls Paleo Angel Healthy Paleo Approved Gluten Free AIP Protein Snack Bars (AIP Variety 4-Pack)
• Anthony's Organic Tiger Nut Flour (1lb), Gluten Free, Non-GMO
• The Autoimmune Wellness Handbook: A DIY Guide to Living Well with Chronic Illness
• He Won't Know It's Paleo: 100+ Autoimmune Protocol recipes to create with love and share with pride