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The Joys of Healthy Cooking in the Caribbean

Author Manuela Zephirin, Alison White, Wendy Clarke, Rosie Jackman
Publisher Ian Randle Publishers Ltd.
Category Cookbooks
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Book Details
ISBN / ASIN9768123354
ISBN-139789768123350
AvailabilityUsually ships in 24 hours
Sales Rank3,135,015
CategoryCookbooks
MarketplaceUnited States 🇺🇸

Description

Blending authentic Caribbean dishes with good nutrition has never been easier. With simple guidelines for healthy eating, The Joys of Healthy Cooking in the Caribbean is the latest guide to Caribbean diet and nutrition. The book presents practical advice on choosing, preparing and cooking healthy versions of Caribbean favourites. Features: Dietary Guidelines Meal Planning Healthy Food shopping and preparation Over 200 appetizing recipes Single recipe per page for easy preparation Full nutrient analysis with each recipe
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