Stronger Seniors Core Fitness: Chair-based Pilates program designed to strengthen the abdominals, lower back and pelvic floor. Improve balance, posture, and proper breathing

Name: Stronger Seniors Core Fitness: Chair-based Pilates program designed to strengthen the abdominals, lower back and pelvic floor. Improve balance, posture, and proper breathing
Author: bayview
ISBN: 978B00157WT61

Author bayview

Publisher bayview

Category DVD

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Book Details

Author(s)bayview

Publisherbayview

ISBN / ASINB00157WT60

ISBN-13978B00157WT61

AvailabilityOnly 1 left in stock - order soon.

CategoryDVD

MarketplaceUnited States 🇺🇸

Description ▲

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Stronger Seniors Core Fitness: Chair-based Pilates program designed to strengthen the abdominals, lower back and pelvic floor. Improve balance, posture, and proper breathing

Description ▲

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