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Stronger Seniors Core Fitness: Chair-based Pilates program designed to strengthen the abdominals, lower back and pelvic floor. Improve balance, posture, and proper breathing Buy on Amazon

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Stronger Seniors Core Fitness: Chair-based Pilates program designed to strengthen the abdominals, lower back and pelvic floor. Improve balance, posture, and proper breathing

Authorbayview
Publisherbayview
CategoryDVD
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Book Details

Author(s)bayview
Publisherbayview
ISBN / ASINB00157WT60
ISBN-13978B00157WT61
AvailabilityOnly 12 left in stock - order soon.
CategoryDVD
MarketplaceUnited States  🇺🇸

Description

  • 34 Minutes in length

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