Stronger Seniors Core Fitness: Chair-based Pilates program designed to strengthen the abdominals, lower back and pelvic floor. Improve balance, posture, and proper breathing Buy on Amazon
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Stronger Seniors Core Fitness: Chair-based Pilates program designed to strengthen the abdominals, lower back and pelvic floor. Improve balance, posture, and proper breathing

Author bayview
Publisher bayview
Category DVD
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Book Details
Author(s) bayview
Publisher bayview
ISBN / ASIN B00157WT60
ISBN-13 978B00157WT61
Availability Only 1 left in stock - order soon.
Category DVD
Marketplace United States 🇺🇸
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Description
  • 34 Minutes in length
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