30 day muscles: the hard gainers handbook

Name: 30 day muscles: the hard gainers handbook
Author: A.D Norman
ISBN: 978B006XIQRI6

Author A.D Norman

Publisher A.D.Norman

📄 Viewing lite version Full site ›

🌎 Shop on Amazon — choose country

🇺🇸 USA 🇨🇦 Canada 🇬🇧 UK 🇩🇪 Germany 🇫🇷 France 🇮🇳 India

⌛ 🇬🇧 United Kingdom pricing being fetched… Prices will appear once fetched — usually within a few minutes.

View in: 🇺🇸 USA

Book Details

Author(s)A.D Norman

PublisherA.D.Norman

ISBN / ASINB006XIQRI2

ISBN-13978B006XIQRI6

MarketplaceUnited Kingdom 🇬🇧

Description ▲

A book written for hard gainers (ectomorphs) looking to gain muscle fast. How I stopped following mainstream advice, made some changes to my muscle building programme and packed on muscle.