Li Qingyun's Eight Brocades

This companion DVD to the book The Immortal: True Accounts of the 250-Year-Old Man, Li Qingyun by Yang Sen, translated by Stuart Alve Olson, follows the instructions and commentary Li Qingyun provided on his Eight Diagram Elemental Skills (commonly known as the Eight Brocades Seated Qigong Exercises). Although the Eight Brocades Dao Yin (leading and guiding the breath) methods have been part of Daoist and Buddhist teachings for centuries, Li Qingyun's commentaries on the exercises are in-line with the Buddhist lineage, as Li said he learned them from his Buddhist teacher. The techniques and methods in this DVD are clearly explained and demonstrated, strictly adhering to how Li Qingyun presented and taught them in 1927 while visiting with General Yang Sen and his associates in Wanxian, China.

• The Immortal: True Accounts of the 250-Year-Old Man, Li Qingyun
• Li Qingyun: Longevity Methods of a 250-Year-Old Taoist Immortal
• Qigong Teachings of a Taoist Immortal: The Eight Essential Exercises of Master Li Ching-yun
• Li Qingyun's Longevity Methods: Exercises of the 250-Year-Old Taoist Immortal
• Refining the Elixir: The Internal Alchemy Teachings of Taoist Immortal Zhang Sanfeng (Daoist Immortal Three Peaks Zhang Series)
• Embryonic Breathing: The Taoist Method of Opening the Dan Tian
• Chen Tuan's Four Season Internal Kungfu: Breathing Methods, Exercises, Herbs and Foods for Longevity
• Six Healing Sounds: Taoist Breathing Therapy for Health and Longevity
• Daoist Sleeping Meditation: Chen Tuan's Sleeping Gong
• Embracing the One: Transformation Through Visualization