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XANAX, the Premier guide for QUITTING: The most comprehensive guide on safe withdrawal, written by a former user.

Author Doug Lemmikey
Publisher Iditatran press
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Book Details
Author(s)Doug Lemmikey
ISBN / ASINB011KAMARY
ISBN-13978B011KAMAR8
Sales Rank521,096
MarketplaceUnited States 🇺🇸

Description

When I wrote this book I started with one question: If I were about to wean off of benzodiazepines, what are all the things I would want a former user to teach me? Specifically what could they teach me to lessen the symptoms of withdrawal? What tools could they give me to empower me?
This book contains a framework for how to compose and carry your own plan for overcoming benzodiazepines. It also contains tips to minimize stress, improve sleep, and prevent anxiety.