Li Qingyun's Longevity Methods: Exercises of the 250-Year-Old Taoist Immortal

This companion DVD to the book Li Qingyun: Longevity Methods of a 250-Year-Old Taoist Immortal by Stuart Alve Olson focuses on Li Qingyun's health and longevity practices. It shows the methods for Sitting Like a Tortoise, Walking Like a Crane, and Sleeping Like a Deer; the Embryonic Breathing Exercises of Qian (Heaven) and Kun (Earth); and the Six Qi Healing Sounds. Li Qingyun's teachings present truly effective and powerful methods for naturally acquiring health and longevity.

• Li Qingyun's Eight Brocades - DVD
• Li Qingyun: Longevity Methods of a 250-Year-Old Taoist Immortal
• Qigong Teachings of a Taoist Immortal: The Eight Essential Exercises of Master Li Ching-yun
• Refining the Elixir: The Internal Alchemy Teachings of Taoist Immortal Zhang Sanfeng (Daoist Immortal Three Peaks Zhang Series)
• Embryonic Breathing: The Taoist Method of Opening the Dan Tian
• The Immortal: True Accounts of the 250-Year-Old Man, Li Qingyun
• Chen Tuan's Four Season Internal Kungfu: Breathing Methods, Exercises, Herbs and Foods for Longevity
• Daoist Sleeping Meditation: Chen Tuan's Sleeping Gong
• Six Healing Sounds: Taoist Breathing Therapy for Health and Longevity
• Clarity and Tranquility: A Guide for Daoist Meditation