NewMe Fitness Stretching Flexibility Exercise Cards - 50 Stretching Exercises - Increase Flexibility - Prevent Muscle Strains, Promote Circulation + Speed up Recovery Time - Large, Durable Cards

Loosen up! Get flexible, supple and sexy using this pack of exercise cards containing 50 stretching exercises!

Stretching is Important for Everyone

If you have back pain from sitting at a desk all day, or your posture is problematic make it a habit to stretch your muscles regularly to reverse bad habits, and reduce pain!
This set of cards contains a complete guide to body stretching exercises.
Giving you the guidance you need to stay flexible, agile, limber and pain free.,/p>"Bend so You Don't Break"
Stretching before and after exercise will help prevent injury, reduce muscle soreness, and improve your performance.
Simply use the cards to create your own custom stretching routines at home or follow the pre-made sequences.

Stretching Exercise Workout Cards Features 
✔ Simple, easy to understand graphics. Displaying exactly how to do each exercise 
✔ Perfect for men and women of all ages and fitness levels. 

✔ Conveniently divided into muscle groups targeted.
✔ Large cards. Bigger than any others on the market! Measure: 3.5"x5".
✔ Highest grade materials make our cards extremely durable with a smooth finish.
Benefits of Stretching: Improves Your Posture | Reduces Stress | Increases Flexibility | Increases Stamina | Reduced Risk of Injury
| Improves Energy Levels | Improves Athletic Performance | Reduces Soreness | Promotes Blood Circulation |
Use a dry erase marker to check off the calendar card the days you stretched.
And don't forget to fill out your fitness goals, plan and deadline.
We offer a 100% satisfaction guarantee: If you're not 100% satisfied, send your cards back and we'll refund your money.

• Bodyweight Exercise Cards Home Gym Workout Personal Trainer Fitness Program Guide Tones Core Ab Legs Glutes Chest Bicepts Total Upper Body Workouts Calisthenics Training Routine
• Exercise Cards Dumbbell Vol 1 Home Gym Workouts Strength Training Building Muscle Total Body Fitness Guide Workout Routines Bodybuilding Personal Trainer Large Waterproof Plastic 3.5"x5" Cards
• Resistance Band Tube Exercise Cards - Extra Large with 6 Effective Home Workouts : Large, Durable & Waterproof with Diagrams and Instructions : Simple Fitness Guide for Men & Women : 62 Cards
• Exercise Cards Stability, Balance Ball - Includes 6, Total Body at Home Workouts : Extra Large, Waterproof, Durable with Diagrams & Instructions : Portable Fitness for Men & Women : 62 Cards
• Foam Roller Exercise Cards, Set of 62 - Guided Stretching & Recovery Workout for Home or Gym :: Illustrated Fitness Flash Cards with 50 Exercises, for Men & Women :: Large, Durable, Waterproof
• Pilates Exercise Cards, Set of 62 for Women and Men - for Home, Gym or Studio :: 50 Mat Exercises, 12 Stretches, 6 Total Workout Routines for Beginner to Advanced :: X Large, Waterproof & Durable
• Exercise Cards Kettlebell - Home Gym Workouts HIIT Strength Training Build Muscle Total Body Fitness Guide Training Routines Bodybuilding Personal Learn KB Moves 3.5"x5" Cards Burn Fat
• Medicine Ball Exercise Cards, Set of 62 - for a High Intensity Home or Gym Workout :: 50 Exercises for All Fitness Levels :: Extra Large 3.5 x 5", Waterproof & Durable, with Diagrams & Instructions
• Half Balance Ball Exercise Cards, Set of 62 :: for a Home or Gym Workout :: Large Flash Cards with 50 Stability Exercises for All Fitness Levels, Even Beginners :: Durable & Waterproof
• NewMe Fitness Exercise Cards 3 Pack of 62 - Barbell, Dumbbell, Kettlebell :: 50 Strength Training Exercises for a Total Body Workout :: Extra Large, Waterproof & Durable, with Diagrams & Instructions