Aging Backwards Connective Tissue Workouts with Miranda Esmonde-White

2 30-Minute Workouts
Rebalance Your Connective Tissue
Release and Rebuild Your Fascia

Our connective tissue is a fascinating biological fabric that surrounds every inch of our body; every organ, nerve, bone, and muscle cell. This means that an imbalance or stiffness in one part of your connective tissue will be felt throughout the rest your body. Each of these workouts will systematically work through each layer of your connective tissue, leaving your body rebalanced, pain free, and full of energy.

• Aging Backwards: Updated and Revised Edition: Reverse the Aging Process and Look 10 Years Younger in 30 Minutes a Day
• Classical Stretch Complete Season 12 by ESSENTRICS: Aging Backwards
• Classical Stretch - Age Reversing Workouts for Beginners: Box Set
• Aging Backwards: Updated and Revised Edition: Reverse the Aging Process and Look 10 Years Younger in 30 Minutes a Day
• Age Reversing Workouts for Beginners: Posture & Pain Relief - Classical Stretch by ESSENTRICS
• ESSENTRICS Pain Relief Workouts DVDs
• Aging Backwards: Fast Track: 6 Ways in 30 Days to Look and Feel Younger
• Age Reversing Workouts for Beginners: Mobility and Bone Strengthening - Classical Stretch by ESSENTRICS
• Balance & Strength Exercises for Seniors: 9 Practices, with Traditional Exercises, and Modified Tai Chi, Yoga & Dance Based Movements.
• Classical Stretch - The Esmonde Technique: Back Pain Relief and Prevention