- All Regions (Region 0) Worldwide DVD playback
- Closed-Captioned. English narration w English subtitles
- 15-minute workout. **2025** Learn Tai Chi with Master Helen Liang, as seen on Shift Network.
Beginner Tai Chi for Health: Mirror-View Exercises by Helen Liang (YMAA) Improve Balance and Strength, Perfect Tai Chi DVD for Beginners
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Book Details
Author(s)YMAA Publication Center
PublisherYMAA Publication Center
ISBN / ASINB07MMVW115
ISBN-13978B07MMVW117
AvailabilityIn Stock
CategoryDVD
MarketplaceUnited States 🇺🇸