Beginner Tai Chi for Health: Mirror-View Exercises by Helen Liang (YMAA) Improve Balance and Strength, Perfect Tai Chi DVD for Beginners
Book Details
Author(s)
YMAA Publication Center
Publisher
YMAA Publication Center
ISBN / ASIN
B07MMVW115
ISBN-13
978B07MMVW117
Availability
In Stock
Category
DVD
Marketplace
United States 🇺🇸
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Description
- All Regions (Region 0) Worldwide DVD playback
- Closed-Captioned. English narration w English subtitles
- 15-minute workout. **2025** Learn Tai Chi with Master Helen Liang, as seen on Shift Network.
