Beginner Tai Chi for Health: Mirror-View Exercises by Helen Liang (YMAA) Improve Balance and Strength, Perfect Tai Chi DVD for Beginners Buy on Amazon
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Beginner Tai Chi for Health: Mirror-View Exercises by Helen Liang (YMAA) Improve Balance and Strength, Perfect Tai Chi DVD for Beginners

Author YMAA Publication Center
Publisher YMAA Publication Center
Category DVD
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Book Details
Author(s) YMAA Publication Center
Publisher YMAA Publication Center
ISBN / ASIN B07MMVW115
ISBN-13 978B07MMVW117
Category DVD
Marketplace France 🇫🇷
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Description
  • All Regions (Region 0) Worldwide DVD playback
  • Closed-Captioned. English narration w English subtitles
  • 15-minute workout. **2025** Learn Tai Chi with Master Helen Liang, as seen on Shift Network.
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