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Beginner Tai Chi for Health: Mirror-View Exercises by Helen Liang (YMAA) Improve Balance and Strength, Perfect Tai Chi DVD for Beginners Buy on Amazon

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Beginner Tai Chi for Health: Mirror-View Exercises by Helen Liang (YMAA) Improve Balance and Strength, Perfect Tai Chi DVD for Beginners

AuthorYMAA Publication Center
PublisherYMAA Publication Center
CategoryDVD
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Book Details

Author(s)YMAA Publication Center
PublisherYMAA Publication Center
ISBN / ASINB07MMVW115
ISBN-13978B07MMVW117
CategoryDVD
MarketplaceGermany  🇩🇪

Description

  • All Regions (Region 0) Worldwide DVD playback
  • Closed-Captioned. English narration w English subtitles
  • 15-minute workout. **2025** Learn Tai Chi with Master Helen Liang, as seen on Shift Network.

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