are you tired to lose a few pounds? do you want to burn fat quickly? Do you have a busy life and don't have a lot of time to cook? If you answered yes, then keep reading
Eating healthy can be hard if you don’t know how and where to start. Eating according to an alkaline diet has been proven to affect you positively in more ways than one; it can prevent diseases (diabetes, chronic illness, vitamin deficiency, cancer, etc.), you will also begin to feel more energized and refreshed for longer periods of time, and it can ultimately help you lose weight. So why choose an alkaline diet over other diets? Not only does it provide the benefits listed above, but it is actually targeted to lower your body’s PH level.
In the first part of the book you will discover:
what foods you should eat to burn fat
the alkaline foods and some recipes to get start
what are the benefits of this diet
what pH is and how it affects the body
In the second part you will discover more than 150 DELICIOUS RECIPES:
No-fuss recipes for every meal time
Recipes from 5 MINUTES
Energizing Smoothies and Breakfasts
Great Meatless and Vegetarian recipes
Great variety of Soups and Salads
Fascinating Alkalines Desserts & Drinks
Lots of protein recipes
Craveable Side Dishes & Snacks