An LSC an Introduction to Olympic-style Weightlifting
Book Details
Author(s)
John Cissik
Publisher
Mcgraw-Hill Education - Europe
ISBN / ASIN
0070434883
ISBN-13
9780070434882
Availability
Gewöhnlich versandfertig in 24 Stunden
Sales Rank
#2,187,041
Marketplace
Germany 🇩🇪
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Description
An LSC an Introduction to Olympic-style Weightlifting An introductory text with the primary focus on the techniques associated with the Olympic lifts and their assistance exercises. This book explains how to perform each exercise and why things should be done the correct way. It also includes a "common error" section. Full description
