An Introduction to Olympic-Style Weightlifting
Book Details
Author(s)John Cissik, John, M. Cissik
PublisherLearning Solutions
ISBN / ASIN0070434883
ISBN-139780070434882
AvailabilityUsually ships in 24 hours
Sales Rank2,151,458
MarketplaceUnited States 🇺🇸
Description
An introductory text with the primary focus on the techniques associated with the Olympic lifts and their assistance exercises. This text explains how to perform each exercise and why things should be done the correct way. Also includes an extensive "common error" section
