The Runner's Handbook : The Bestselling Classic Fitness Guide for Beginning and Intermediate Runners (2nd rev Edition)

Name: The Runner's Handbook : The Bestselling Classic Fitness Guide for Beginning and Intermediate Runners (2nd rev Edition)
Author: Bob Glover, Jack Shepherd, Shelly-lynn Florence Glover
ISBN: 9780140469301

AuthorBob Glover, Jack Shepherd, Shelly-lynn Florence Glover

PublisherPenguin Books

CategorySports & Recreation

Shop on Amazon — choose your country

🇺🇸 USA 🇨🇦 Canada 🇬🇧 UK 🇩🇪 Germany 🇫🇷 France 🇮🇳 India

17.89 22.00 USD

Buy New on Amazon 🇺🇸 Buy Used — $0.01

Usually ships in 24 hours

Book Details

Author(s)Bob Glover, Jack Shepherd, Shelly-lynn Florence Glover

PublisherPenguin Books

ISBN / ASIN0140469303

ISBN-139780140469301

AvailabilityUsually ships in 24 hours

Sales Rank799,263

CategorySports & Recreation

MarketplaceUnited States 🇺🇸

Description

If you're a runner, or would like to be one, The Runner's Handbook will answer all your questions. Fitness expert Bob Glover-who has trained thousands of runners-shows you how to devise a training program and keep at the top of your form.