American Heart Association Go Fresh: A Heart-Healthy Cookbook with Shopping and Storage Tips

Achieve a heart-healthy lifestyle by cooking at home with more than 250 recipes that focus on fresh ingredients.

Making meals with fresh ingredients is not only healthy and flavorful but also fast and easy with Go Fresh. The American Heart Association offers more than 250 recipes in this cookbook, inspiring you to bring nutritious and wholesome ingredients into your kitchen. Enjoy full-flavored favorites all made from scratch, made healthy, and made fresh including:
Cauliflower-Carrot Soup
Blueberry-Walnut Chicken Salad
Blackened Fish with Crisp Kale and Creamy Lemon Sauce
Rosemary-Peach Chicken Kebabs with Orange Glaze
Tomato-Basil Pork Tenderloin
Butternut Squash Pasta
Dark Cherry and Apple Crumble

In the book, you ll also find Healthy Swaps for substituting seasonal fruits and vegetables in delicious new ways, Shop & Store tips for making the most of your trips to the market and what you buy, and Tips, Tricks & Timesavers for reducing prep time and getting meals on the table faster.