Now or Never: Keep Your Body Young, Fit and Firm with the Weight Training Program That Works Even as You Age
14.99
USD
Book Details
Author(s)
Joyce L. Vedral
Publisher
Grand Central Publishing
ISBN / ASIN
044637010X
ISBN-13
9780446370103
Sales Rank
#504,822
Category
Health & Fitness
Marketplace
United States 🇺🇸
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Description
Dr. Joyce Vedral shows how you can reverse the signs of ageing even if you have been out of condition for years, in a 6-hour-a- week workout that can be done in the home or in the gym.
