Kettlebell Conditioning for MMA and Other Fight Sports
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Book Details
Author(s)
Scott Shetler
Publisher
lulu.com
ISBN / ASIN
0557536626
ISBN-13
9780557536627
Category
Sports & Recreation
Marketplace
Canada 🇨🇦
Description
A highly effective program using traditional kettlebell training methods for conditioning in MMA, grappling, boxing, wrestling and other combative sports and disciplines.
