Kettlebell Conditioning for MMA and Other Fight Sports
Book Details
Author(s)Scott Shetler
Publisherlulu.com
ISBN / ASIN0557536626
ISBN-139780557536627
CategorySports & Recreation
MarketplaceIndia 🇮🇳
Description
A highly effective program using traditional kettlebell training methods for conditioning in MMA, grappling, boxing, wrestling and other combative sports and disciplines.
More Books in Sports & Recreation
