Powerlifting (Know the Game)
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Book Details
Publisher
A & C Black Publishers Ltd
ISBN / ASIN
0713656085
ISBN-13
9780713656084
Category
Weight lifting
Marketplace
France 🇫🇷
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Description
In this introduction to powerlifting, there are illustrated details of the three competition lifts as well as advice about assistance exercises, safety principles and training plans for novices, advanced lifters and instructors.
