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Powerlifting (Know the Game)

Book Details

ISBN / ASIN0713656085
ISBN-139780713656084
Sales Rank14,960,977
MarketplaceUnited States  🇺🇸

Description

In this introduction to powerlifting, there are illustrated details of the three competition lifts as well as advice about assistance exercises, safety principles and training plans for novices, advanced lifters and instructors.

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