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Breathe In, Breathe Out: Inhale Energy and Exhale Stress by Guiding and Controlling Your Breathing

Name: Breathe In, Breathe Out: Inhale Energy and Exhale Stress by Guiding and Controlling Your Breathing
Author: James E. Loehr, Jerome Agel, Jeffrey A. Migdow
ISBN: 9780737016116

AuthorJames E. Loehr, Jerome Agel, Jeffrey A. Migdow

PublisherTime Life Education

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Book Details

Author(s)James E. Loehr, Jerome Agel, Jeffrey A. Migdow

PublisherTime Life Education

ISBN / ASIN0737016116

ISBN-139780737016116

MarketplaceFrance 🇫🇷

Description

Argues that controlled breathing can help reduce stress, ease childbirth, lose weight, lower blood pressure, control pain, and break habits

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