https://www.ebooknetworking.net/books_detail-0737016116.html

Breathe In, Breathe Out: Inhale Energy and Exhale Stress by Guiding and Controlling Your Breathing

Name: Breathe In, Breathe Out: Inhale Energy and Exhale Stress by Guiding and Controlling Your Breathing
Author: James E. Loehr, Jerome Agel, Jeffrey A. Migdow
ISBN: 9780737016116

AuthorJames E. Loehr, Jerome Agel, Jeffrey A. Migdow

PublisherTime Life Education

Shop on Amazon — choose your country

🇺🇸 USA 🇨🇦 Canada 🇬🇧 UK 🇩🇪 Germany 🇫🇷 France 🇮🇳 India

14.95 USD

Buy New on Amazon 🇺🇸 Buy Used — $0.99

Book Details

Author(s)James E. Loehr, Jerome Agel, Jeffrey A. Migdow

PublisherTime Life Education

ISBN / ASIN0737016116

ISBN-139780737016116

Sales Rank1,043,001

MarketplaceUnited States 🇺🇸

Description

Argues that controlled breathing can help reduce stress, ease childbirth, lose weight, lower blood pressure, control pain, and break habits

Similar Products

Yoga Beyond Belief: Insights to Awaken and Deepen Your Practice

Kriya Yoga Sutras of Patanjali and the Siddhas

Teaching Yoga: Essential Foundations and Techniques

MetaAnatomy: Anatomy of a Yogi

Yoga Sequencing: Designing Transformative Yoga Classes

Eat-Taste-Heal: An Ayurvedic Cookbook for Modern Living

Yoga Nidra: A Meditative Practice for Deep Relaxation and Healing

Relax and Renew: Restful Yoga for Stressful Times

A Path with Heart: A Guide Through the Perils and Promises of Spiritual Life

Journey Into Power