Ten-Minute Yoga Stretches: Instant energy and relaxation exercises using easy-to-follow yoga techniques
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Book Details
Author(s)
Mark Evans
Publisher
Lorenz Books
ISBN / ASIN
0754827259
ISBN-13
9780754827252
Category
Health & Fitness
Marketplace
France 🇫🇷
Description
Counteract the stresses and strains of today's hectic lifestyle with quick yoga sequences that leave you feeling calm and refreshed, supple and renewed. The exercises are simple to do and take around 10 minutes. Whether you want to improve your posture...
