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Ten-Minute Yoga Stretches: Instant energy and relaxation exercises using easy-to-follow yoga techniques Buy on Amazon

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Ten-Minute Yoga Stretches: Instant energy and relaxation exercises using easy-to-follow yoga techniques

AuthorMark Evans
PublisherLorenz Books
CategoryHealth & Fitness
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Book Details

Author(s)Mark Evans
PublisherLorenz Books
ISBN / ASIN0754827259
ISBN-139780754827252
CategoryHealth & Fitness
MarketplaceUnited Kingdom  🇬🇧

Description

Counteract the stresses and strains of today's hectic lifestyle with quick yoga sequences that leave you feeling calm and refreshed, supple and renewed. The exercises are simple to do and take around 10 minutes. Whether you want to improve your posture...

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