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Aikido: Step By Step: An Expert Course On Mastering The Techniques Of This Powerful Martial Art, Shown In Over 500 Photographs

Name: Aikido: Step By Step: An Expert Course On Mastering The Techniques Of This Powerful Martial Art, Shown In Over 500 Photographs
Author: Peter Brady
ISBN: 9780754828440

AuthorPeter Brady

PublisherLorenz Books

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Book Details

Author(s)Peter Brady

PublisherLorenz Books

ISBN / ASIN0754828441

ISBN-139780754828440

MarketplaceFrance 🇫🇷

Description

Aikido is an ancient Japanese martial art based on natural body movements and the unity of mind and body, which restrain or throw opponents by utilizing the power of their own energy. Illustrated step-by-step sequences demonstrate postures, movements, pins, falls and throws, showing both solo and paired exercises. A perfect guide for both beginners and experienced practitioners.