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Step-by-Step Yoga for Conception, Pregnancy, Birth and Beyond: Strengthening Sequences For Each Stage Of Pregnancy And Early Motherhood, To Help Tone, ... Your Body, With More Than 550 Photographs

Name: Step-by-Step Yoga for Conception, Pregnancy, Birth and Beyond: Strengthening Sequences For Each Stage Of Pregnancy And Early Motherhood, To Help Tone, ... Your Body, With More Than 550 Photographs
Author: Francoise Barbira Freedman
ISBN: 9780754828495

AuthorFrancoise Barbira Freedman

PublisherLorenz Books

CategoryHealth & Fitness

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Book Details

Author(s)Francoise Barbira Freedman

PublisherLorenz Books

ISBN / ASIN0754828492

ISBN-139780754828495

CategoryHealth & Fitness

MarketplaceCanada 🇨🇦

Description

Yoga is the perfect exercise for pregnant and post-birth mothers - and can also be helpful when trying to conceive. The expert author presents specially adapted poses, ideal for every stage and suitable for complete beginners and experienced yoga practitioners alike.

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