Step-by-Step Yoga for Conception, Pregnancy, Birth and Beyond: Strengthening Sequences For Each Stage Of Pregnancy And Early Motherhood, To Help Tone, ... Your Body, With More Than 550 Photographs
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Book Details
Author(s)
Francoise Barbira Freedman
Publisher
Lorenz Books
ISBN / ASIN
0754828492
ISBN-13
9780754828495
Category
Health & Fitness
Marketplace
France 🇫🇷
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Description
Yoga is the perfect exercise for pregnant and post-birth mothers - and can also be helpful when trying to conceive. The expert author presents specially adapted poses, ideal for every stage and suitable for complete beginners and experienced yoga practitioners alike.
