How To Control Your Anxiety Before It Controls You

Name: How To Control Your Anxiety Before It Controls You
Author: Albert Ellis,
ISBN: 9780806521367

AuthorAlbert Ellis,

PublisherCitadel

CategoryPsychology

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Book Details

Author(s)Albert Ellis,

PublisherCitadel

ISBN / ASIN0806521368

ISBN-139780806521367

CategoryPsychology

MarketplaceCanada 🇨🇦

Description

A guide to controlling unhealthy anxiety explores the wide range of anxietyrelated dysfunctions and includes more than two hundred rational maxims for staving off anxiety. Reprint.

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