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How To Control Your Anxiety Before It Controls You

Name: How To Control Your Anxiety Before It Controls You
Author: Albert Ellis,
ISBN: 9780806521367

Author Albert Ellis,

Publisher Citadel

Category Psychology

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Book Details

Author(s) Albert Ellis,

Publisher Citadel

ISBN / ASIN 0806521368

ISBN-13 9780806521367

Category Psychology

Marketplace France 🇫🇷

Description

A guide to controlling unhealthy anxiety explores the wide range of anxietyrelated dysfunctions and includes more than two hundred rational maxims for staving off anxiety. Reprint.