Book Of Yoga
Price not available for France
You can still browse on Amazon. Try another country above.
Book Details
Author(s)
Yo Sivananda
Publisher
Random House UK
ISBN / ASIN
0852232977
ISBN-13
9780852232972
Marketplace
France 🇫🇷
Ratings & Reviews
No reviews yet — be the first!
No reviews yet.
Description
This book teaches the classic yoga postures in easy-to-folow steps and provides practice sequences for every stage of life - youth, the middle years, maternity and later life. It embraces the essential techniques of relaxation, breathing and meditation and gives practical guidance on diet and health.
