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Fitness Stepping (Fitness Spectrum Series)

Author Debi Pillarella, Scott O. Roberts, Debbie Ban Pillarella
Publisher Human Kinetics Publishers
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14.95 USD
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Book Details
Author(s) Debi Pillarella, Scott O. Roberts, Debbie Ban Pillarella
Publisher Human Kinetics Publishers
ISBN / ASIN 0873228359
ISBN-13 9780873228350
Sales Rank #2,674,596
Marketplace United States 🇺🇸
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Description
A guide to step aerobics provides advice on how to begin, the proper way to step, and warming up and cooling down, and includes sample workouts.
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