Complete Conditioning for Ice Hockey
Book Details
Author(s)
Twist, Peter
Publisher
Human Kinetics
ISBN / ASIN
0873228871
ISBN-13
9780873228879
Category
Sports & Recreation
Marketplace
France 🇫🇷
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Description
Presents 125 sport-specific exercises and drills to help players improve their strength, agility, and endurance. Photos demonstrating exercises feature NHL stars Trevor Linden, Mike Peca, Jyrki Lumme, and Geoff Courtnall. All-stars Wayne Gretzky, Steve Larmer, Doug Gilmour, and others discuss what hockey conditioning has meant to their success.
