Complete Conditioning for Ice Hockey
Book Details
Author(s)Twist, Peter
PublisherHuman Kinetics
ISBN / ASIN0873228871
ISBN-139780873228879
AvailabilityOnly 1 left in stock - order soon.
CategorySports & Recreation
MarketplaceUnited States 🇺🇸
Description
Presents 125 sport-specific exercises and drills to help players improve their strength, agility, and endurance. Photos demonstrating exercises feature NHL stars Trevor Linden, Mike Peca, Jyrki Lumme, and Geoff Courtnall. All-stars Wayne Gretzky, Steve Larmer, Doug Gilmour, and others discuss what hockey conditioning has meant to their success.
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