Facing Panic: Self-Help for People with Panic Attacks

Name: Facing Panic: Self-Help for People with Panic Attacks
Author: Wilson, Reid
ISBN: 9780935943016

AuthorWilson, Reid

CategoryPaperback

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Book Details

Author(s)Wilson, Reid

ISBN / ASIN0935943013

ISBN-139780935943016

CategoryPaperback

MarketplaceFrance 🇫🇷

Description

Facing Panic: Self-Help for People with Panic Attacks teaches seven steps to break the cycle of panic and regain control of your life. Written by renowned anxiety disorders expert Reid Wilson, PhD, this book also includes techniques and exercises to manage and overcome panic attacks and panic disorder.