Guiding Yoga's Light: Yoga Lessons for Yoga Teachers
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Book Details
Author(s)
Nancy Gerstein
Publisher
Pendragon Publishing, Inc.
ISBN / ASIN
0972280987
ISBN-13
9780972280983
Marketplace
France 🇫🇷
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Description
Guiding Yoga'ss Light is an invaluable teaching and learning tool comprised of 56 lessons any yoga teacher or serious yoga student can utilize as their own. Written in easy-to-follow scripts for beginning to advanced students, embracing a wide array of yogic concepts: basic diaphragmatic breathing to creating mindfulness to applying the Yamas and Niyamas to Hatha practice.
