Dumbbell Exercises-Lower Body/Core/Chest & Back Laminated (Poster)
Book Details
Author(s)Andre Noel Potvin
PublisherProductive Fitness Publishing
ISBN / ASIN0973941146
ISBN-139780973941142
AvailabilityUsually ships in 24 hours
Sales Rank24,313
MarketplaceUnited States 🇺🇸
Description
This full-color poster features 18 dumbbell exercises for working the core (abs and lower back), chest, back and legs. All exercises are clearly explained with step-by-step instructions and descriptive photos. Laminated chart; 24†x 36â€.
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