Prenatal Pilates on the Chair
Book Details
PublisherThe Center for Women's Fitness LLC
ISBN / ASIN0977268780
ISBN-139780977268788
MarketplaceFrance 🇫🇷
Description
"Prenatal Pilates on the Chair" offers the pregnant woman a safe and beneficial exercise routine that will see her through the whole nine months. Arm and leg as well as safe abdominal exercises are included in the color manual.
