Prenatal Pilates on the Chair

Name: Prenatal Pilates on the Chair
Author: Chandler Moore-Sanders, Carolyne Anthony
ISBN: 9780977268788

AuthorChandler Moore-Sanders, Carolyne Anthony

PublisherThe Center for Women's Fitness LLC

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Book Details

Author(s)Chandler Moore-Sanders, Carolyne Anthony

PublisherThe Center for Women's Fitness LLC

ISBN / ASIN0977268780

ISBN-139780977268788

Sales Rank3,023,708

MarketplaceUnited States 🇺🇸

Description

"Prenatal Pilates on the Chair" offers the pregnant woman a safe and beneficial exercise routine that will see her through the whole nine months. Arm and leg as well as safe abdominal exercises are included in the color manual.