Listening with My Heart: A story of kindness and self-compassion

Kindness matters! Especially to ourselves.

We talk to kids a lot about how to be friends to others. Not much about how to be friends to themselves.  

Yet, positive self-talk and self-acceptance help build emotional resilience, happiness and well-being.

Along with Esperanza, your child can learn the importance of being a friend to ourselves! This beautiful book also touches on the universal themes of friendship, empathy and kindness. Includes mindfulness and self-compassion activities.

A wonderful addition to any home or school library! Free resources to accompany this book can be found at http://bit.ly/gabigarciabooksheart.